B Well Locations

 

Mondays and Fridays

8:30-3:00 p.m.

Weekends by appointment

Wednesdays 9-6

B Fit Classes
Certifcations

 

 

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B Holistic

 

B Holistic offers holistic lifestyle services and products inspired by Eastern traditions for modern Westerners that want less stress and more balance in their life.  Our empathetic and honest approach to health and wellness offers real opportunities to make gradual changes with life long potential. 

The philosophy of B Holistic is to embrace physical, mental, and spiritual challenges; to not only look beyond symptoms, but to pursue deeper levels within ourselves so we're aligned with the Universal force and continue on our intended path.  Our mission at B Holistic is to become a leading source of empowerment and inspiration so individuals can foster their full potential and live happy, fulfilling lives.  

Bridget Juister is a licensed acupuncturist and Nationally certified by the NCCAOM in acupuncture and herbology.  She has a Bachelors in Biology from Loyola University and a Masters in Science and Traditional Oriental Medicine from the Pacific College of Oriental Medicine in Chicago.  

In 2005, she started B Holistic, and worked in the LaGrange area.  She'll be practicing at several locations including Forest Park, Berwyn, and Oak Brook. Bridget teaches a meditation class at the Loyola Center for Health and Fitness, and continues to offer B Still workshops that support inner growth and self-development.  As a Certified Feng Shui professional, Bridget recognizes the importance of harmonious living, both at home and work.  B Home offers services that could help shape your space so it supports what you want from life.  She is also a certified Zumba fitness instructor in the Berwyn community and through B Fit, offers practical suggestions to incorporating more fitness in your life.  The B Holistic blog offers practical, everyday tools for holistic living.

B Holistic Services and Products are represented by the five elements; Wood, Fire, Earth, Metal, and Water.  In Eastern philosophy, five element theory recognizes these elements to shape and define the Universe.  The five elements contain specific qualities within themselves, and work together on many levels to create balance and  harmony.  The qualities and relationships of the five elements are also present within our own nature and B Holistic strives to understand these connections for greater well-being.  

The five element icons are used within all of our services and products to demonstrate these relationships.  B Well is about using acupuncture and TCM (Traditional Chinese Medicine) to create balance with ourselves and the Universe.  The wood energy represents growth and rejuvenation, a positve affect from incorporating energy medicine into your life.  B Fit, is about getting fired up to incorporate more fitness and movement into our lives.  B Home recognizes that earth energy provides groundedness and stability; a direct affect of applying feng shui into our living and work environments.  B Nurtured uses minerals and alchemy so we can take time and honor ourselves.  The skin is connected with our lungs, the organ associated with the metal element.  By incorporating spa products along with meditation we are energizing metal energy.  Finally, water is associated with depth and stillness, it's power has a tremendous affect on our overall being.  Incorporating these elements within our lives work synergistcally to shape and define our life.